Treatment for Foot and Ankle Sports Injuries

Active lifestyles are an essential component of lifelong health. Unfortunately, they can also lead to pain and injury. Because they are your foundation and responsible for supporting your full weight (not to mention providing the power and nimbleness necessary to jump, run, and change directions), your feet and ankles are particularly vulnerable to athletic injuries. That’s not to discourage from playing, of course. That’s just fact.

Of course, there are plenty of strategies you can employ to reduce the risk of injury. These include, but are no means limited to, regular stretching, starting slowly with new activities, wearing proper equipment, and cross-training in different kinds of activities so you don’t overuse any one particular muscle or joint. However, sometimes you just get unlucky, and all of a sudden, you’re dealing with a bad sprain, fracture, sore heel, shin pain, or other injury.

In those cases, pursuing professional treatment as quickly as possible is always a smart decision. We know you’re not necessarily eager to shut it down for a few weeks or months while your body heals, and might be tempted to “play through the pain.” But when you make that choice, you’re taking a big gamble with your long-term health—and one that rarely pays out. Avoiding treatment will only increase the risk of your “minor” injury becoming a major and chronic one. On top of that, if you don’t allow an injury to heal fully and correctly, you could be dealing with reduced stability and mobility and post-traumatic arthritis for a long time afterward.

Trust us: we know why you play, and we’re as anxious to get you back on the field as you are. We work hard to make sure you receive the highest quality care and comprehensive treatment options, so that you can return quickly and safely to full activity—and you aren’t dealing with linger pain for weeks, months, or even years later! To schedule an appointment with us in Salt Lake City, please call (801) 269-9939. We are in the East Medical Building at St. Mark’s Hospital.

You Might Also Enjoy...

Stopping Hammertoes in Their Tracks

Is that discomfort in your toe getting worse? At first it was a mild annoyance, but it’s not getting any better. You may have a hammertoe; it’s time to seek specialized medical treatment.

Preventing Diabetic Foot Problems

If you have diabetes, you’re at risk for diabetic foot problems. Once these problems appear, they can be difficult to treat and lead to more serious issues and complications, such as infection and even amputation. Keep reading to learn more.

Beyond Foot Pain: 5 Benefits of Custom Orthotics

Custom orthotics can provide a wide range of benefits other than relieving foot pain. These appliances correctly align your feet so they can support your balance and movement. Find out more ways that custom orthotics can improve your daily life.

How to Prevent and Treat Ingrown Toenails

Do you have trouble with pain in your toes that prevents you from enjoying certain activities? The culprit may be ingrown toenails. Read on to learn how to remedy this bothersome condition and prevent it from recurring.

No Happy Holidays with Plantar Fasciitis

Are your painful heels taking some of the fun out of the holiday season? Dr. Mikol Anderson in Salt Lake City explains what causes plantar fasciitis—and how our podiatry team can help.